Friday, September 9, 2011

the power of writing, speaking, and non-attachment

"The great thing about saying something out loud or writing down is seeing how ridiculous it is."




"I think I will choose vairagya for our yoga word today.  It means non-attachment.  That can refer to a lot of things, but it has always seemed to me that the ultimate non-attachment is not attaching my sense of myself, my idea of who I am, my self-worth to things outside of me, like making the right decision or the weather.  I’m okay when it’s snowing, when I stay home, when I am anxious, when I don’t know."


from this blog post:


http://reallifeyoga.blogspot.com/2010/11/should-i-stay-or-should-i-go-now.html



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